I must admit although I have a lot of time to watch Dr Phil and Oprah these days, I find most of what they say tripe. But, there was a phrase on Oprah today that really resonated with me (which makes me cringe, God forbid, I might become one of those people who only read Oprah book club books next.)
The phrase was "You are only as sick as your secrets"
One for me to think about...
That is all.
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